News

22 April 2018 – Master Class Black Sash Workshop

22 April 2018 – Master Class Black Sash Workshop

Black Sashes Paul Verstraeten and Paul Martin represented GB Fit at this great seminar put on By Grand Master Yau, Master Russell and all the Lau Gar Guardians. Both had a great time resulting in lots of knowledge being absorbed and resulting in them both getting their sword sets much polished up!! Well done guys!

28 January 2018 – Watford Open

28 January 2018 – Watford Open

Team – Jack Sowersby, Liam Holden, Izzy Whitmore, Rhiannon Lewis, James Baker, Louis Marks Results Gold – Jack Sowersby, Liam Holden and Izzy Whitmore Silver – Rhiannon Lewis Bronze – James Baker, Louis Marks Team gold for Louis, jack and Liam

12 November – Gold and silver at the World Championships

12 November – Gold and silver at the World Championships

Last week Sharon Gill and Ishana Moores were in Hungary representing Team GB at the WAKO World Championships. They both fought incredibly well and came away with the silverware to reflect all the hard work they have put in. Ishana was at her first adult World Championships having represented the Team GB Junior team for …

29 October – 4 new black sashes

Big congratulations to Shampa Misra, Rhys Edwards, Paul Martin and Dominic Verstraeten for passing their 1st degree black sashes in Lau Gar kung fu. This is a massive achievement and follows years of hard training. Well done everyone!