Wushu seminar with Coach Xia from China – 29 January

Last night Sharon, Dan and several students went to a wushu seminar held by Coach Xia who is over from the legendary Wong Fei Hung School in China. We joined other Lau Gar students and instructors from across Bristol and had a brilliant night. Was great to learn something from a different style of kung fu. Coach Xia is amazing. His kung fu is incredible and he also taught a room full of people kung fu for over 2 hours without speaking English. Amazing.

By |January 29th, 2015|January 2015|Comments Off on Wushu seminar with Coach Xia from China – 29 January

Italian Golden Glove – 17 / 18 January

A great set of results from the Italian Golden Glove competition this weekend by GB Fit Co Founder Sharon Gill and stars Aston Cook and Cory Cook.

Sharon – 1st, 2nd and 3rd places
Aston Cook – 1st and 2 x 3rd places
Cory Cook – 2nd place

Well done guys!

By |January 17th, 2015|January 2015|Comments Off on Italian Golden Glove – 17 / 18 January