Who are GB fit?

Sharon Gill

I have been involved in martial arts since the age of 6 and have been training constantly for 35 years in fitness, sport kickboxing and also traditional Lau Gar Kung Fu, which I am currently a 5th degree black sash.

I have years of experience in competing in point fighting world wide and am a current member of the GB WAKO kickboxing squad with 7 individual world titles.

I co-coach Team Bristol, our extremely successful and well respected kickboxing team, alongside running GB Fit. I also specialise in personal training and fitness sessions tailored to suit everyone’s different needs.

Sharon Gill - GB Fit Co-Founder and Instructor

Dan Blythe

I have been involved in martial arts for 20 years and am a 3rd degree black sash in Lau Gar Kung Fu. I focus on both the technical aspects of Kung Fu and the fitness. In 2015 I decided to take up ultra marathon running for a new challenge.

Having previously coached volleyball before taking up martial arts, I co-founded GB Fit because not only do I love Kung Fu, but I am passionate about helping people of all ages get fit and live happier, healthier lives.

I co-coach Team Bristol, our extremely successful and well respected kickboxing team, alongside running GB Fit. I also specialise in personal training and fitness sessions, making sessions fun and lively, but effective.

Dan Blythe - GB Fit Co-Founder and Instructor

The GB Fit team – Horfield

Monday
Senior Instructor: Sharon Gill
Helpers: Izzy Whitmore (Black sash, WAKO GB squad member, WAKO British and World Champion)
Liam Holden (Brown sash, WAKO GB squad member, WAKO British Champion and European bronze medalist)
Rhys Edwards (Black sash)
Wednesday
Senior Instructor: Sharon Gill
Helpers: Paul Verstaeten (Black sash)
(Jack Sowersby, Brown sash, WAKO GB Squad member and WAKO GB Champion)
Saturday
Senior Instructors: Dan Blythe and Sharon Gill – double whammy!
Izzy WhitmoreIzzy Whitmore
Liam HoldenLiam Holden
Paul VerstaetenPaul Verstaeten

The GB Fit team – Ashton

Monday
Senior Instructor: Dan Blythe
Helpers: Dermot Fleming (Yellow sash)
Tyler Fearon (Brown sash and Lau Gar National Champion)
Alarah Stewart (Yellow sash)
Tuesday
Senior Instructor: Dan Blythe
Wednesday
Senior Instructor: Dan Blythe
Helpers: James Baker (Brown sash and CIMAC Superleague Grand Champion)
Luke Birch (Purple sash and WAKO Superleague Grand Champion)
Thursday
Senior Instructors: Dan Blythe
Izzy WhitmoreLuke Birch
Liam HoldenTyler Fearon
Paul VerstaetenJames Baker

The GB Fit team – Brislington

Monday
Senior Instructor: Chris Baird (Brown sash)
Chris Baird